A few of my friends are getting ready to welcome their first child into their homes and join the elite club that is otherwise known as Motherhood. It's made me think about what kind of advice I can give them, so I've compiled a list of things I wish I had known. Some of this stuff you can find in books (but if you're anything like me, you didn't know what to take to heart and what to ignore).
1. Things to bring to the hospital (besides the obvious change of clothing): nursing pads, nursing bra, feminine napkins, comfortable panties (especially if you're having a c-section, you don't want anything resting on your incision), and socks. Some things like feminine napkins and funny looking underwear will be provided to you by the hospital, take advantage of these and don't be afraid to ask for extra ones to take home with you.
2. Speaking of things to bring home with you: ask for extra diapers, changing pads, pacifiers, shirts for baby.
3. Don't be afraid to speak up for yourself in the hospital: if you're in pain ask for medicine, if you're hungry ask for food. Most nurses try to make sure you're well taken care of, but they are human and can't read your mind.
4. Wear your nursing bra at ALL TIMES! At night, at home, at the store, you get the point. Only take it off during showers, obviously. In fact, buy multiple nursing bras because the engorgement period can really make you run through them.
5. Set up a nursing station as well as a diaper changing station. Keep extra nursing pads, Lanolin, a bottle of water (you get really dehydrated while nursing), and crackers close at hand. You might even need washcloths and an extra bra.
6. Diaper changing station should include diapers, wipes, diaper cream (like Desitin or Butt Paste), and an absorbent changing pad. It's amazing what little babies can do.
7. Those first few weeks I would keep a basket for nursing and a basket for changing by my bedside for the midnight feedings. I kept an extra change of clothing for baby too, so I wouldn't have to rummage around trying to find some pajamas while bleary-eyed.
8. It's perfectly normal to not have a clue how to nurse - talk to the Lactation consultant before you leave the hospital to make sure the baby is attaching correctly. (Warning: they (lactation consultants) are very in your business and touchy, just to give you a heads-up in case you are a more private person).
9. Newborn babies make lots of funny, almost scary noises. Especially as they are trying to clear out their lungs of fluids. Remember if your baby is coughing and making NOISE then that means they are getting air, it's when they go all silent and purply-blue on you that it's time to panic.
10. Remember you're not alone. There are plenty of forums, blogs (like this one), and friends who are doing this too. Don't ever feel dumb asking a question or calling your pediatrician. OH and that's one more thing - if your baby is acting funny, and it's obviously not an emergency, and you're not sure if it warrants a doctor's appointment, just call the pediatrician and ask to speak to a nurse. A lot of times they can answer your questions over the phone and let you know if it is even worth coming in to the office.
So, those are just a few things I came up with. Let's hear it ladies - what kind of advice can you pass on to all those first time Moms.
Showing posts with label labor and delivery. Show all posts
Showing posts with label labor and delivery. Show all posts
Wednesday, July 7, 2010
Thursday, January 14, 2010
Virtual Baby Shower, part deux
And on we go...
My second birth was more to my liking, although there were definite pros and cons. As my daughter was a VBAC (vaginal birth after cesarean), I had to travel well over an hour to get to my doctor and hospital (darn Oklahoma liability insurance restrictions :P). That in and of itself was not super-fun. I had another slow labor start, like I had with my previous birth. I woke up with contractions (about 7:30am), 8 days before my due date, went to Wal-mart (again), went to my little brother's high school graduation that evening, and showed up at the hospital at 1:00/1:30am at 4.5cm dilated. Contractions at this point were waaay more painful then they were with my first baby at a 4. I was crazy with the pain. I guess I just didn't know what to expect and had been so stressed (my husband had graduated and we had moved across the country less then a month before I went into labor) that I just hadn't really prepared. I fought the pain rather then giving into them, if that makes sense
I had a stupid, stupid doctor (my actual doctor was out of town) that was super-anti-VBAC. He actually had the gall to insist that I explain to him why I wanted to go vaginal instead of cesarean (in the middle of a contraction, no less) and then scoff when I said that one of my reasons was that I wanted more than 3 kids. grrr. He acted like I was placing my baby in extreme danger, listed all the tests and monitoring I needed to have done...and then proceeded to only stop by the room once for the rest of labor.
Moving on...I received my epidural at 8 cm dilated. I wondered later if I had known I was so far along if I would've just tried to go natural (they checked me AFTER they gave me the epi). Despite my earlier panicking with the pain, by that point, I felt that I was finally starting to get the hang of things. Whether or not I would've changed it, the epidural gave me a break and a chance to sleep, which was blissful because by this point (3:15-ish am) I was absolutely exhausted. I do think my epidural slowed down the labor by looking at my rate of dilation up to that point, but it really wasn't that big of deal...I got a chance to sleep and there was no harm done. One thing, though, was the the epidural didn't take well on one side, so we kept on bumping the dosage in the hopes it would even things out a bit...which is sort of did, but it also made me completely numb from the waist-down. I couldn't even feel any sort of pressure).
Anyway, fast forward a few hours and I'm ready to push. The doctor came in (this would be the first time I had seen him since he condescendingly dismissed me earlier) and had me push once. I was in a horrible position (not quite flat, but definitely not having gravity helping at all), with absolutely no help or direction from the nurse and didn't push very effectively that first try. He decided it'd be quite a while before I delivered, so he left...as in he left the hospital and went home. Well, as soon as he left, a different nurse came into the room and she actually knew what she was doing. She encouraged my husband and mother to hold up my legs, helped me sit up a little more, and told me to avoid pushing with my thighs...and around 20 minutes later, at 7:25 am, we had a baby (which, if you're keeping track, is about 24 hours from when I woke up with contractions the day before). At this point in time, there was no doctor in the room. There were only a couple of frantic nurses paging the new doctor who was still changing into her scrubs and what-not. The doctor who arrived was fairly upset with how the whole thing was handled...especially since I ended up with 3rd degree tearing because of the lack of a doctor there to help things move a bit more gently. yeeeouch. My recovery, while definitely easier then my c-section, was still pretty darn painful.
Overall, I was pretty happy with my first daughter's birth. While there were definitely things I didn't love about it (did I mention how much I abso-friggin'-lutely disliked my doctor?), it was very much a step in the right direction for me. One of the things I loved best about her birth was that I was finally able to test my body and see if it could really, truly, manage to push that proverbial watermelon out of the lemon-sized gap. I was more than a little excited and relieved to see that it, in fact, could.
Come on, y'all. I just sound stupid if I'm the only one posting birth stories. Aubrey has heard all mine already :P
ps-thanks Aubrey, Steph, and Holly for your previous input!
pps-Here's a humorous side note: I couldn't find a good spot for in the story: In the moment right after the birth, when I found out my baby was actually a girl, I was so completely and utterly relieved. T hat was truly my first thought..."Thank Heavens she's a girl". Let's just say I had A LOT of pink things on hand and my husband had been torturing me mercilessly with loads of blue-related "what-ifs".
My second birth was more to my liking, although there were definite pros and cons. As my daughter was a VBAC (vaginal birth after cesarean), I had to travel well over an hour to get to my doctor and hospital (darn Oklahoma liability insurance restrictions :P). That in and of itself was not super-fun. I had another slow labor start, like I had with my previous birth. I woke up with contractions (about 7:30am), 8 days before my due date, went to Wal-mart (again), went to my little brother's high school graduation that evening, and showed up at the hospital at 1:00/1:30am at 4.5cm dilated. Contractions at this point were waaay more painful then they were with my first baby at a 4. I was crazy with the pain. I guess I just didn't know what to expect and had been so stressed (my husband had graduated and we had moved across the country less then a month before I went into labor) that I just hadn't really prepared. I fought the pain rather then giving into them, if that makes sense
I had a stupid, stupid doctor (my actual doctor was out of town) that was super-anti-VBAC. He actually had the gall to insist that I explain to him why I wanted to go vaginal instead of cesarean (in the middle of a contraction, no less) and then scoff when I said that one of my reasons was that I wanted more than 3 kids. grrr. He acted like I was placing my baby in extreme danger, listed all the tests and monitoring I needed to have done...and then proceeded to only stop by the room once for the rest of labor.
Moving on...I received my epidural at 8 cm dilated. I wondered later if I had known I was so far along if I would've just tried to go natural (they checked me AFTER they gave me the epi). Despite my earlier panicking with the pain, by that point, I felt that I was finally starting to get the hang of things. Whether or not I would've changed it, the epidural gave me a break and a chance to sleep, which was blissful because by this point (3:15-ish am) I was absolutely exhausted. I do think my epidural slowed down the labor by looking at my rate of dilation up to that point, but it really wasn't that big of deal...I got a chance to sleep and there was no harm done. One thing, though, was the the epidural didn't take well on one side, so we kept on bumping the dosage in the hopes it would even things out a bit...which is sort of did, but it also made me completely numb from the waist-down. I couldn't even feel any sort of pressure).
Anyway, fast forward a few hours and I'm ready to push. The doctor came in (this would be the first time I had seen him since he condescendingly dismissed me earlier) and had me push once. I was in a horrible position (not quite flat, but definitely not having gravity helping at all), with absolutely no help or direction from the nurse and didn't push very effectively that first try. He decided it'd be quite a while before I delivered, so he left...as in he left the hospital and went home. Well, as soon as he left, a different nurse came into the room and she actually knew what she was doing. She encouraged my husband and mother to hold up my legs, helped me sit up a little more, and told me to avoid pushing with my thighs...and around 20 minutes later, at 7:25 am, we had a baby (which, if you're keeping track, is about 24 hours from when I woke up with contractions the day before). At this point in time, there was no doctor in the room. There were only a couple of frantic nurses paging the new doctor who was still changing into her scrubs and what-not. The doctor who arrived was fairly upset with how the whole thing was handled...especially since I ended up with 3rd degree tearing because of the lack of a doctor there to help things move a bit more gently. yeeeouch. My recovery, while definitely easier then my c-section, was still pretty darn painful.
Overall, I was pretty happy with my first daughter's birth. While there were definitely things I didn't love about it (did I mention how much I abso-friggin'-lutely disliked my doctor?), it was very much a step in the right direction for me. One of the things I loved best about her birth was that I was finally able to test my body and see if it could really, truly, manage to push that proverbial watermelon out of the lemon-sized gap. I was more than a little excited and relieved to see that it, in fact, could.
Come on, y'all. I just sound stupid if I'm the only one posting birth stories. Aubrey has heard all mine already :P
ps-thanks Aubrey, Steph, and Holly for your previous input!
pps-Here's a humorous side note: I couldn't find a good spot for in the story: In the moment right after the birth, when I found out my baby was actually a girl, I was so completely and utterly relieved. T hat was truly my first thought..."Thank Heavens she's a girl". Let's just say I had A LOT of pink things on hand and my husband had been torturing me mercilessly with loads of blue-related "what-ifs".
Monday, January 11, 2010
Vitual Baby Shower (minus the gifts and quiche)
As my co-blogger, Aubrey, wrote in our last post, she welcomed an adorable baby girl into the world (well, if you want to be technical, she was writing about her intent to welcome said baby...I can now assure you she did in fact, actually have that baby). As I'm a few hundred miles away from my best girlfriend (and her pink bundle of joy), I missed out on all the fun and excitement of a real life baby shower. So, I figured I'd bring my very favorite part of the fabulous baby shower I couldn't give her to our blog. Ok...second favorite (it's really hard to have a cheesecake and quiche through the internet)...The Birth Stories. You know what I'm talking about. Bring a random group of women together, throw in a pregnant lady with imminent birth approaching and you know that every single one of them is going to relish in telling a birth story (or two...or three... ;).
I don't know why I love birth stories so much, I just do. Maybe it's because my three births were so distinct and different from each other. It could be because I have a penchant for reliving my most painful moments in the knowledge that I did, in fact, live through them. It could be my hope that passing on my experiences could possibly help some bewildered first time mom. I'd like to believe that it has something to do with the joy each of us find in bringing a child into the world in our own unique way, yet still forging a connection to the millions of women that have done it before us.
And this, dear readers, is where you come in. Come on...you know you want to...
To get the ball rolling, I'll start. I figure I'll post my first birth story now and then in a day or two, I'll post the next and so on. That way, you y'all will have three chances to post a story, rather then just the one. Like I said, I REALLY want some participation here.
Here goes:
My oldest was my c-section baby. I'd had an extremely uncomfortable pregnancy, so it came as no surprise that his birth was the same way. Little man turned breech at 36 weeks and was too big to find his way back around. As I was a first time mom, my doctor recommended I do a cesarean, rather then attempt to turn the baby. Looking back now, I don't know if I would've gone that direction if I knew then what I know now...but no use crying over spilled milk. Anyway, I woke up at 7:00am, 6 days before my due date, with light contractions that continued throughout the day. They never became super-regular, so I didn't think I should go into the hospital. Silly, I know, considering I was a c-section mom, but I guess I just had the 4 minutes apart rule so ingrained in me that it's like it never occurred to me to go in. Anyway, I picked up my mom from the airport (she was luckily scheduled to arrive that day), went out to Carraba's with her, my aunts, and our husbands (best. meal. ever.), made a quick trip to Wal-mart, and hit the hospital at 11:30 pm. I was then at 4 cm and was in pain, but nothing too bad. They stopped my labor and scheduled a c-section for the next morning (they would've operated then, but I had had a big meal). Morning came, I was sicker then a dog (they wouldn't let me eat anything, which stirred up my still-present morning sickness) and my contractions were returning. At 8:08 am, my 8 lbs, 8.5 oz baby boy was taken from my body. It was not the happiest moment of my life. I was too busy throwing up into a basin (the pain meds were giving me extreme nausea on top of the aforementioned morning sickness) while having my body strapped down to the table. Sooo not fun. Even more not fun was that my father-in-law was watching the whole thing (so not my idea) and would forever refer to my son's birth as a "slice 'em and dice 'em." I was super-groggy for a while and didn't even get to hold my son for the next few hours. I was desperate for him by the time they brought him to meet me. Recovery was long. and painful. Not to mention the tell-tale trademark c-section perma-belly I have to show for it. The whole thing wasn't exactly something that I was eager to repeat.
That all being said, I'm still so, so grateful that in today's day and age, we have the medical knowledge to bring my baby safely into the world, no matter his position or weight. Truly miraculous. And you know what, despite the fact that the doctor took him from my body instead of me pushing him out myself, it was still a birth in every sense of the word. I had grown my son inside of me for nine months and then I gave him up into the coldness and harshness of the world, protecting him as best as I could with my arms and my heart. And that is, after all, what birth is about.
And you?
(ok, ok, if you don't want to type out the whole story, just give me some of the highs and lows, overall feelings about the birth, the basic stats, etc.)
I don't know why I love birth stories so much, I just do. Maybe it's because my three births were so distinct and different from each other. It could be because I have a penchant for reliving my most painful moments in the knowledge that I did, in fact, live through them. It could be my hope that passing on my experiences could possibly help some bewildered first time mom. I'd like to believe that it has something to do with the joy each of us find in bringing a child into the world in our own unique way, yet still forging a connection to the millions of women that have done it before us.
And this, dear readers, is where you come in. Come on...you know you want to...
To get the ball rolling, I'll start. I figure I'll post my first birth story now and then in a day or two, I'll post the next and so on. That way, you y'all will have three chances to post a story, rather then just the one. Like I said, I REALLY want some participation here.
Here goes:
My oldest was my c-section baby. I'd had an extremely uncomfortable pregnancy, so it came as no surprise that his birth was the same way. Little man turned breech at 36 weeks and was too big to find his way back around. As I was a first time mom, my doctor recommended I do a cesarean, rather then attempt to turn the baby. Looking back now, I don't know if I would've gone that direction if I knew then what I know now...but no use crying over spilled milk. Anyway, I woke up at 7:00am, 6 days before my due date, with light contractions that continued throughout the day. They never became super-regular, so I didn't think I should go into the hospital. Silly, I know, considering I was a c-section mom, but I guess I just had the 4 minutes apart rule so ingrained in me that it's like it never occurred to me to go in. Anyway, I picked up my mom from the airport (she was luckily scheduled to arrive that day), went out to Carraba's with her, my aunts, and our husbands (best. meal. ever.), made a quick trip to Wal-mart, and hit the hospital at 11:30 pm. I was then at 4 cm and was in pain, but nothing too bad. They stopped my labor and scheduled a c-section for the next morning (they would've operated then, but I had had a big meal). Morning came, I was sicker then a dog (they wouldn't let me eat anything, which stirred up my still-present morning sickness) and my contractions were returning. At 8:08 am, my 8 lbs, 8.5 oz baby boy was taken from my body. It was not the happiest moment of my life. I was too busy throwing up into a basin (the pain meds were giving me extreme nausea on top of the aforementioned morning sickness) while having my body strapped down to the table. Sooo not fun. Even more not fun was that my father-in-law was watching the whole thing (so not my idea) and would forever refer to my son's birth as a "slice 'em and dice 'em." I was super-groggy for a while and didn't even get to hold my son for the next few hours. I was desperate for him by the time they brought him to meet me. Recovery was long. and painful. Not to mention the tell-tale trademark c-section perma-belly I have to show for it. The whole thing wasn't exactly something that I was eager to repeat.
That all being said, I'm still so, so grateful that in today's day and age, we have the medical knowledge to bring my baby safely into the world, no matter his position or weight. Truly miraculous. And you know what, despite the fact that the doctor took him from my body instead of me pushing him out myself, it was still a birth in every sense of the word. I had grown my son inside of me for nine months and then I gave him up into the coldness and harshness of the world, protecting him as best as I could with my arms and my heart. And that is, after all, what birth is about.
And you?
(ok, ok, if you don't want to type out the whole story, just give me some of the highs and lows, overall feelings about the birth, the basic stats, etc.)
Saturday, January 2, 2010
Keeping My Eye on the Prize
With the approach of my due date for baby #2 days away, I have found that it has been on my mind a lot. Mainly because I have a scheduled cesarean section looming on the horizon. I'm not particularly thrilled about this option and have struggled this whole pregnancy with the fact that I would have to deliver via c-section. My anxiety has progressively worsened with each day as I've dwelt on all the not-so-fun things that come with a c-section. I realized pretty quickly that I needed to change thought tactics before a panic attack hit full force. That's when I remembered how excited I was to see my baby boy for the first time and hold his little body that I had just spent 9 months growing. Remembering that made me excited to meet this baby and a lot of my anxious feelings drifted out the window. However, thinking about all this led me to a few things I would like to say to anyone who cares.
First, are to the mothers who have had or just found out they will need the unexpected c-section. Maybe you just found out your baby is transverse, maybe you labored for hours to only have it end in a c-section, or maybe you or the baby is a high risk and you need this c-section. You will most likely have feelings at one point that you are a failure. That you have somehow malfunctioned as a woman. I struggled with thoughts like these with my son and again with this baby when it became apparent that a VBAC was not an option. It's okay to have these feelings, just do no dwell on them. Realize that you spent 9 months building that baby just like every other mother out there and you will spend the rest of your life raising this child and it really doesn't matter how the baby arrived in the world. Besides, cesareans are rather traumatic to the body and you and I both know that it wasn't any walk in the park.
Second, to the women who are friends to those of us who have had c-sections. We do not want to hear how "lucky" or "easy" it is for us. Would you want someone to tell you how easy you had it during labor and delivery? Then why do you think we want to hear that? Sure we get to "schedule" the arrival of our baby, but that's pretty much the only benefit. And in all honesty, I'm kind of bummed out that I don't get to have that surprise arrival. Cesareans are in no way easy. It is a rather invasive surgery (I will let you do your own research as to how invasive I mean), that they keep you awake for, while you are strapped down and helpless waiting for the arrival of your child. You don't get to hold your child for at least the first hour, you're put on bed rest for the first day so if you want to hold your baby you have to have someone bring them to you, and you have to handle all the fun post-recovery stuff. Let's just all agree that bringing children into the world is no picnic and be supportive and sympathetic to each other.
Last, to the fathers out there. Your wife is going to need you now more than ever. She is going to need your support both physically and emotionally. In the surgery room she will need you there supporting her and encouraging her, and when the baby comes out she will not be able to hold it. She needs to know that you are wrapping it in love and attention. She will also need you to be her voice. If she looks exhausted kindly tell visitors to come back later, read her wants and desires, if there is ever a time to pay full attention to your wife now is the time.
In the end it is important to keep your eye on the prize. Meeting that beautiful, perfect child for the first time is why we women do it over and over again. I know I can't wait to meet my beautiful baby girl.
First, are to the mothers who have had or just found out they will need the unexpected c-section. Maybe you just found out your baby is transverse, maybe you labored for hours to only have it end in a c-section, or maybe you or the baby is a high risk and you need this c-section. You will most likely have feelings at one point that you are a failure. That you have somehow malfunctioned as a woman. I struggled with thoughts like these with my son and again with this baby when it became apparent that a VBAC was not an option. It's okay to have these feelings, just do no dwell on them. Realize that you spent 9 months building that baby just like every other mother out there and you will spend the rest of your life raising this child and it really doesn't matter how the baby arrived in the world. Besides, cesareans are rather traumatic to the body and you and I both know that it wasn't any walk in the park.
Second, to the women who are friends to those of us who have had c-sections. We do not want to hear how "lucky" or "easy" it is for us. Would you want someone to tell you how easy you had it during labor and delivery? Then why do you think we want to hear that? Sure we get to "schedule" the arrival of our baby, but that's pretty much the only benefit. And in all honesty, I'm kind of bummed out that I don't get to have that surprise arrival. Cesareans are in no way easy. It is a rather invasive surgery (I will let you do your own research as to how invasive I mean), that they keep you awake for, while you are strapped down and helpless waiting for the arrival of your child. You don't get to hold your child for at least the first hour, you're put on bed rest for the first day so if you want to hold your baby you have to have someone bring them to you, and you have to handle all the fun post-recovery stuff. Let's just all agree that bringing children into the world is no picnic and be supportive and sympathetic to each other.
Last, to the fathers out there. Your wife is going to need you now more than ever. She is going to need your support both physically and emotionally. In the surgery room she will need you there supporting her and encouraging her, and when the baby comes out she will not be able to hold it. She needs to know that you are wrapping it in love and attention. She will also need you to be her voice. If she looks exhausted kindly tell visitors to come back later, read her wants and desires, if there is ever a time to pay full attention to your wife now is the time.
In the end it is important to keep your eye on the prize. Meeting that beautiful, perfect child for the first time is why we women do it over and over again. I know I can't wait to meet my beautiful baby girl.
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